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Daniwolf1
Journal
22 Feb 21
Daniwolf1's Journal, 22 Feb 21
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Weigh In record (no journal entry) for 22 February 2021
116.2 kg
Lost so far:
0 kg
.
Still to go:
48.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 22 February 2021:
1497 kcal
Fat: 64.23g | Prot: 72.57g | Carbs: 160.04g.
Breakfast:
Bigelow Tea Green Tea, Drake's Coffee Cakes.
Lunch:
Wegmans Spinach Ricotta Calzone.
Dinner:
White Bread , Homemade-Style Spaghetti Sauce with Meat and Vegetables.
Snacks/Other:
White Bread .
more...
2847 kcal
Exercise:
Stretching (yoga) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
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Daniwolf1's Weight History
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