Weigh In record (no journal entry) for 22 February 2021
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86 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1813 kcal
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Fat: 69.27g | Prot: 115.78g | Carbs: 175.16g.
Breakfast: Fior Fiore Coop Salmone Selvaggio d'alaska, Lindt Cioccolato Fondente 72%, Granarolo Latte Scremato senza Grassi, Ecor King Flakes. Lunch: Nuggets di Pollo, Olio Extra Vergine di Oliva, Conad Riso Basmati, Petto di Pollo, Carne. more...
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Gaining 0.2 kg a Week
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andre2310's Weight History
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