Weigh In record (no journal entry) for 22 February 2021
|
110.7 kg
Lost so far: 1.4 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
980 kcal
|
Fat: 30.60g | Prot: 53.02g | Carbs: 129.08g.
Breakfast: Great Value Sliced Roasted Almonds, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers. Lunch: Prego Traditional Spaghetti Sauce, Gardein Meatless Ground, Cooked Spaghetti Squash. Dinner: Duke's Mayonnaise, Hunt's Perfect Squeeze Ketchup, Great Value Sweet Potato Fries, Great Value Hot Dog Buns, Great Value Hot Dog Buns, Yves Veggies Meatless Hot Dog. Snacks/Other: Great Value Sliced Roasted Almonds, Pepperidge Farm Goldfish Baby Cheddar Snack Crackers, Musselman's Natural Unsweetened Apple Sauce. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LetitRain79's Weight History
|