Weigh In record (no journal entry) for 22 February 2021
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77.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2027 kcal
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Fat: 59.93g | Prot: 104.72g | Carbs: 257.33g.
Lunch: Cerveza, Durazno, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Lechuga, Tomates, Arroz Blanco, Carne de Res. Dinner: Mi Tierra Harina de Linaza, Durazno, Nestlé Manjar, Huilco Queso Gouda, Marraqueta, Arroz Blanco, Huevo Cocido, Manzanas Fuji. Snacks/Other: Loncoleche Yogurt Protein Natural Endulzado , Simi Colágeno Plus, Sandía. more...
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Losing 0.3 kg a Week
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Rene_x_x's Weight History
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