Weigh In record (no journal entry) for 22 February 2021
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75.5 kg
Lost so far: 2.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1633 kcal
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Fat: 69.97g | Prot: 117.03g | Carbs: 135.08g.
Breakfast: Il Capitano Tunjevina, Don Don Moravski Hleb. Lunch: Svinjsko But Peceni, Potato French Fries, Kupus, Chicken Noodle Soup. Dinner: Pilos Polumasni Sir U Salamuri, Pileci Batak, Pirinač Abc. Snacks/Other: Moja Kravica Mleko, Jacobs Coffee, Biofar Potassium Magnesium. more...
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Losing 0.4 kg a Week
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alek0207983's Weight History
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