Weigh In record (no journal entry) for 22 February 2021
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71.2 kg
Lost so far: 6.9 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1395 kcal
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Fat: 61.23g | Prot: 76.47g | Carbs: 135.59g.
Breakfast: Erdnussbutter, Kirschmarmelade, REWE Bäcker Brötchen . Lunch: Edeka Forellenfilets Geräuchert, Aldi Körniger Frischkäse, Tomaten, Rührei, Harry Toastbrot . Dinner: Pizza Brötchen. Snacks/Other: Brownies mit Banane und Kidneybohnen. more...
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3320 kcal
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Exercise:
Sitting - 4 hours, Washing Dishes - 1 hour, Cooking - 1 hour and 30 minutes, Shopping - 1 hour, Watching TV/Computer - 3 hours, Apple Health - 13 hours and 30 minutes. more...
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steady weight
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Mimpelchen's Weight History
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