Weigh In record (no journal entry) for 22 February 2021
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88.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1622 kcal
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Fat: 33.27g | Prot: 206.06g | Carbs: 121.75g.
Lunch: Conad Noci Sgusciate, Banana, La Bottega del Gusto Bresaola Punta d'anca. Dinner: Petto di Pollo (senza Pelle). Snacks/Other: Fiocchi d'Avena, Albume d'uovo, Myprotein Impact Whey Protein. more...
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Gaining 4.1 kg a Week
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90Stef90's Weight History
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