Weigh In record (no journal entry) for 16 November 2013
|
71.5 kg
Lost so far: 15.1 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2013:
|
517 kcal
|
Fat: 21.65g | Prot: 33.24g | Carbs: 47.11g.
Breakfast: Gekochtes Ei, Stockmeyer Krakauer, Kalnik Original Pfälzer Leberwurst, Mohnbrötchen, Lidl Weizenbrötchen. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazi0515's Weight History
|