Weigh In record (no journal entry) for 22 February 2021
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64.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1282 kcal
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Fat: 62.55g | Prot: 103.85g | Carbs: 71.93g.
Breakfast: Ehrmann Chocolate Pudding High Protein, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Яичница. Lunch: Твердый Сыр Пармезан, Wasa Fiber. Dinner: Тануки Марбл Манго (140г), Тануки Роллы Филадельфия. more...
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Losing 0.8 kg a Week
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MariaVasil's Weight History
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