Weigh In record (no journal entry) for 20 January 2011
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 20 January 2011:
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231 kcal
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Fat: 7.75g | Prot: 30.37g | Carbs: 9.81g.
Breakfast: coffee, Egg Beaters. Lunch: cooked shrimp, green salad, Ranch Salad Dressing. more...
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