Weigh In record (no journal entry) for 22 February 2021
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83.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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386 kcal
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Fat: 9.78g | Prot: 8.27g | Carbs: 71.72g.
Breakfast: Milbona Bebida de Avena sin Azúcar, Eko Eko Ecológico, Plátano, Mandarina, Fresas, Almendras. more...
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Gaining 11.9 kg a Week
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daferru76's Weight History
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