Weigh In record (no journal entry) for 22 February 2021
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85.4 kg
Lost so far: 3.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1410 kcal
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Fat: 64.11g | Prot: 57.38g | Carbs: 141.86g.
Breakfast: Hovis Wholemeal Bread, Heinz Baked Beans . Dinner: Tesco Frozen Garden Peas, Mashed Potatoes (Whole Milk and Butter Added) , Asda Extra Special Pork & Caramelised Red Onion Sausages . Snacks/Other: Walkers Bugles, Butter , New York Bakery Co Red Onion & Chive Bagel. more...
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Losing 1.1 kg a Week
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pepethepup0's Weight History
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