Laisfb's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021
79.5 kg Lost so far: 1 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:
999 kcal Fat: 41.03g | Prot: 66.55g | Carbs: 90.94g.   Breakfast: Café, Mamão Formosa, Seara Presunto, Ovo Cozido. Lunch: Schweppes Citrus (Lata), Queijo Parmesão (Ralado), Liv Up Ratatouille , Macarrão Cremoso com Queijo, Pão de Açúcar Medalhão de Filé Mignon. Dinner: Seara Mortadela de Frango. Snacks/Other: Danone Danoninho, Vono Batata com Carne, Maçãs Fuji. more...
2446 kcal Exercise: Working - 6 hours, Resting - 11 hours, Sleeping - 7 hours. more...
Gaining 0.2 kg a Week

6 Supporters    Support   

Comments 
Que linda Lais!!!! Vamos juntas novamente!!!! 😍 🤜🏻🤛🏻😘 
24 Feb 21 by member: menos_22
@menos22 ta dificil, Fabi!!!! Obrigada pela visita e apoio! ❤😘🙏 
25 Feb 21 by member: Laisfb

     
 

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