Weigh In record (no journal entry) for 22 February 2021
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71.4 kg
Lost so far: 4.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1725 kcal
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Fat: 81.48g | Prot: 59.24g | Carbs: 197.35g.
Breakfast: Radeberger Lachsschinken, Feinkäserei Ziegenfrischkäse Kräuter, Kaufland Frischkäsezubereitung Light, Gurke (mit Schale), Gut & Günstig Original Französischer Weichkäse, Cocktailtomaten, Lidl Weltmeisterbrot. Lunch: Milka Schoko-Muffin, Maxima Latte Macchiato. Dinner: Kohlrabisuppe. more...
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Losing 1.6 kg a Week
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bauchtanz oma's Weight History
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