Weigh In record (no journal entry) for 22 February 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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357 kcal
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Fat: 13.76g | Prot: 24.51g | Carbs: 33.14g.
Breakfast: Форель Слабосоленая, Ржаной Край Зерновой Хлеб в Нарезке, Кофе с Молоком и Сахаром, Сырники с Рисовой Мукой. more...
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Losing 2.8 kg a Week
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Zagadka1981's Weight History
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