Stimme99's Journal, 22 Feb 21

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🤗😎

90 kg Lost so far: 2.6 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

1609 kcal

Fat: 51.84g | Prot: 71.68g | Carbs: 210.40g. Breakfast: Kaffee mit Milch, Golden Toast Dinkel Toast . Lunch: REWE Hühnerfrikassee mit Reis . Dinner: Grünkohleintopf. Snacks/Other: Santa Claus in Town Honig Aachener Printen, Harzinger Minis mit Kümmel, REWE Kräuterquark. more...

3515 kcal

Exercise: Bike Machine (Cycling) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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Stimme99's Journal, 22 Feb 21

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Stimme99's Weight History