Weigh In record (no journal entry) for 22 February 2021
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40.7 kg
Lost so far: 7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1013 kcal
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Fat: 26.19g | Prot: 42.19g | Carbs: 155.40g.
Breakfast: Uva Passa, Fiocchi d'Avena, Melinda Mela, Vital Nature Bevanda Riso e Nocciole. Lunch: Dolciando & Dolciando Cioccolato Extra Fondente 85% , Chiacchiere, Lenticchie. Dinner: Misura Biscotti senza Zucchero, Vitawell Latte senza Lattosio , Certossa Taralli al Grano Arso , Vitalibre Fette Biscottate ai Cereali, Ortomio Minestrone Leggero. Snacks/Other: Mandorle, Lidl Dessert Proteico Vaniglia , Fiorentini Bio Snick Snack con Lenticchie Rosse e Ceci. more...
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Gaining 0.9 kg a Week
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