ohhmymy's Journal, 26 Dec 17

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Weigh In record (no journal entry) for 26 December 2017

56.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2017:

867 kcal

Fat: 25.34g | Prot: 41.11g | Carbs: 139.67g. Breakfast: Toasted Whole Wheat Bread. Lunch: Cooked Spinach (from Fresh), Tempeh (Cooked), Fried Tofu, Brown Rice. Snacks/Other: Corn, Banana, Cassaba Melon. more...

1397 kcal

Exercise: HIIT Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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ohhmymy's Journal, 26 Dec 17

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ohhmymy's Weight History