Weigh In record (no journal entry) for 22 February 2021
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62.8 kg
Lost so far: 2.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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3004 kcal
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Fat: 141.74g | Prot: 102.62g | Carbs: 322.41g.
Lunch: Пирог. Dinner: Хлеб Дарницкий, Яйцо, Вкуснотеево Масло Сливочное Традиционное 82,5%. Snacks/Other: Ritter Sport Белый Шоколад с Фундуком, Свитлогорье Сырок Творожный с Кокосом, Свитлогорье Сырок Творожный с Кокосом. more...
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Losing 0.7 kg a Week
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