nurklyc's Journal, 22 Feb 21

Weigh In record (no journal entry) for 22 February 2021

67.4 kg Lost so far: 4.1 kg. Still to go: 12.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

347 kcal

Fat: 15.53g | Prot: 17.62g | Carbs: 37.08g. Dinner: Sütaş Ayran, Fırında Patates, Et Haşlama, Kapuska. more...

1680 kcal

Exercise: Resting - 21 hours and 18 minutes, Sleeping - 2 hours and 42 minutes. more...

steady weight

nurklyc's Weight History