Weigh In record (no journal entry) for 22 February 2021
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64.9 kg
Lost so far: 0.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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949 kcal
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Fat: 35.61g | Prot: 73.21g | Carbs: 90.43g.
Breakfast: Çay Şekerli, Yumurta Omleti, Domatesler, Sütaş Süzme Peynir, Siyah Zeytin. Dinner: Mevsim Salata, Çupra. Snacks/Other: Kırmızı Lezzetli Elma, Leblebi, Türk Kahvesi. more...
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Gaining 0.6 kg a Week
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Bahar2704's Weight History
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