Weigh In record (no journal entry) for 22 February 2021
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61.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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629 kcal
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Fat: 34.58g | Prot: 35.22g | Carbs: 48.92g.
Breakfast: Сыробогатов Плавленный Сыр , Черкизовский Колбаса Сырокопченая , Батон. Lunch: Yami Yami Суп Фо Бо. more...
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Gaining 3.5 kg a Week
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