Weigh In record (no journal entry) for 22 February 2021
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81.9 kg
Lost so far: 21.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1002 kcal
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Fat: 35.50g | Prot: 51.71g | Carbs: 117.60g.
Lunch: Sveltesse Ferme et Fondant Chocolat , Sodeb'O Salade Manhattan. Dinner: Panzani Sauce Tomates Cuisinées, Pâtes (Cuites), Fleury Michon Haché de Jambon au Fromage. more...
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Losing 0.7 kg a Week
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