Weigh In record (no journal entry) for 22 February 2021
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89.1 kg
Lost so far: 5.2 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1436 kcal
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Fat: 56.10g | Prot: 82.91g | Carbs: 138.95g.
Breakfast: Woolworths Nectarine, Bananas , Woolworths Low Fat Plain Yoghurt. Lunch: Chicken Breast, KFC Fries (Regular). Dinner: Chicken. Snacks/Other: Bakalland BA! Energy Bar Cranberry & Orange, Safari Peanuts & Raisins. more...
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steady weight
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Queen Dee17's Weight History
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