Weigh In record (no journal entry) for 22 February 2021
|
49.3 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1281 kcal
|
Fat: 41.23g | Prot: 81.90g | Carbs: 146.22g.
Breakfast: Зеленый Чай, Grow Food Вишнёвый Маффин , Grow Food Овсяная Каша с Черникой. Lunch: Grow Food Котлета по-Домашнему с Булгуром, Grow Food Салат Цезарь. Dinner: Grow Food Котлета из Индейки с Пюре. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anastasia Pushmina's Weight History
|