Weigh In record (no journal entry) for 22 February 2021
|
61.8 kg
Lost so far: 8.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1122 kcal
|
Fat: 31.74g | Prot: 39.76g | Carbs: 165.48g.
Breakfast: Géramont Cremig-Zarte Scheiben, Actimel Actimel, Butter, Marmelade, Lieken Urkorn Kraftklotz. Lunch: Buerger Gemüse Maultaschen, Mein Veggie Tag The Wonder Mini-Schnitzel, Geriebener Römer Käse, Mais, Spaghetti. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanja332332's Weight History
|