Weigh In record (no journal entry) for 22 February 2021
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57 kg
Lost so far: 11.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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996 kcal
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Fat: 17.50g | Prot: 124.67g | Carbs: 81.22g.
Breakfast: Чай, Простоквашино Творог 2%. Lunch: Куриное Филе Жареное без Масла, Гречка Отварная. Dinner: Global Village Горошек Консервированный, Куриное Филе. Snacks/Other: Лента Яблоко. more...
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steady weight
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lalusha_hrusha's Weight History
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