Weigh In record (no journal entry) for 22 February 2021
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65.7 kg
Lost so far: 4.1 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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644 kcal
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Fat: 8.20g | Prot: 95.40g | Carbs: 39.73g.
Breakfast: Cocoa Powder (Unsweetened) , Strawberries (Unsweetened, Frozen) , Biogen Lean Whey with Collagen. Lunch: Carb Smart Balsamic Reduction, Woolworths White Condiment Vinegar, Woolworths Pear, Cucumber (Peeled) , Red Onions, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Mini Rosa Tomatoes , Woolworths Butter Lettuce. Dinner: Woolworths Liquid Stock Concentrate Stick Pack, Woolworths Baby Spinach, No Calorie Noodles Shirataki Noodles, Woolworths Portabellini Mushrooms, Woolworths Skinless Chicken Breast Fillets. more...
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steady weight
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lejay.monique's Weight History
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