Upps! Upp 1 och ett halvt kilo på grund av tröstätande inför operation
|
68.8 kg
Lost so far: 3.1 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
832 kcal
|
Fat: 40.30g | Prot: 25.26g | Carbs: 89.44g.
Breakfast: Vitt Bröd, Apelsinjuice. Lunch: Omelett. Snacks/Other: Felix Indisk Masala Mustig Soppa, Grönt Äpple, ICA Avocado, Falu Råg Rut, Falu Råg Rut, ICA Gott Liv Valnötter. more...
|
|
2072 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Treadmill - 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marianne8039's Weight History
|