Weigh In record (no journal entry) for 22 February 2021
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83 kg
Lost so far: 2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1672 kcal
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Fat: 86.85g | Prot: 70.56g | Carbs: 169.77g.
Breakfast: Tahu Goreng, Tempe Goreng, Mie Sedaap Mie Goreng, Pepaya. Lunch: Kue Pukis, Prochiz Cheddar Cheese, Pepaya. Dinner: Prochiz Cheddar Cheese, Telur Puyuh, Jus Jeruk Peras Segar, Nasi Goreng Ayam. more...
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steady weight
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DewiKumala94's Weight History
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