Weigh In record (no journal entry) for 22 February 2021
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61 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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938 kcal
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Fat: 24.24g | Prot: 31.45g | Carbs: 150.38g.
Breakfast: Ubi Ungu Rebus, Tempe Kukus, Apel (tanpa Kulit). Lunch: Daging Sapi Panggang, Carrefour Genjer, Sambal Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Astor Astor Singles, KPBS Pangalengan Yoghurt Plain, Roma Sari Gandum. more...
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Gaining 0.1 kg a Week
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novitashariieastriie's Weight History
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