Bella Fitri Damayanti's Journal, 22 Feb 21

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Weigh In record (no journal entry) for 22 February 2021

63.5 kg Lost so far: 0 kg. Still to go: 13.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2021:

1327 kcal

Fat: 64.27g | Prot: 59.78g | Carbs: 128.15g. Breakfast: HiLo Active Chocolate. Lunch: Pangsit Goreng, Tahu Bakso, Bakso Daging Sapi. Dinner: Bango Kecap Manis, Sate Ayam. Snacks/Other: Jus Alpukat, Gery Chocolatos, Delfi ChaCha Peanut, Biokul Yogurt Strawberry Flavor. more...

1814 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

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Bella Fitri Damayanti's Weight History

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Bella Fitri Damayanti's Journal, 22 Feb 21

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Bella Fitri Damayanti's Weight History