Weigh In record (no journal entry) for 21 February 2021
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50.5 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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505 kcal
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Fat: 13.25g | Prot: 19.29g | Carbs: 52.80g.
Breakfast: Banana Prata, Café. Lunch: Beterrabas, Carne da Sobrecoxa de Frango (Assado, Cozido). Snacks/Other: Caipirinha, Trakinas Trakinas Morango, Chimarrão, Coca-Cola Coca-Cola Zero. more...
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1261 kcal
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Exercise:
Studying - 1 hour, Bike Machine (Cycling) - 30 minutes, Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 9 hours and 30 minutes. more...
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Gaining 9.8 kg a Week
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carolinesouza0392's Weight History
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