Weigh In record (no journal entry) for 22 February 2021
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61.2 kg
Lost so far: 0.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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591 kcal
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Fat: 36.29g | Prot: 22.39g | Carbs: 46.47g.
Breakfast: Хлеб Зерновой, Растительное Масло, Помидор Тушеный, Яичница. Lunch: Хлеб Цельнозерновой, Борщ. more...
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Losing 5.6 kg a Week
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tati_kz_krg's Weight History
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