Weigh In record (no journal entry) for 20 February 2021
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61.3 kg
Lost so far: 5.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1726 kcal
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Fat: 85.31g | Prot: 64.58g | Carbs: 172.04g.
Breakfast: Suiker, Aldi Cappucino. Lunch: Gemengde Sla, Poco Loco Wraps Original, Colruyt Gevogelte Pita, Devos Lemmens Looksaus. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Fruittaart. more...
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Losing 0.4 kg a Week
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An Vanheuckelom's Weight History
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