Weigh In record (no journal entry) for 21 February 2021
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90 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2200 kcal
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Fat: 115.18g | Prot: 125.32g | Carbs: 168.49g.
Lunch: Royal Gelatina sin Azucar, Papas Fritas, Carne Asada (Sólo Consumir Magra), Peras, Uva Negra, Empanadas de Jamon y Queso, Empanada de Carne. more...
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steady weight
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