Weigh In record (no journal entry) for 19 February 2021
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42.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1036 kcal
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Fat: 50.04g | Prot: 91.14g | Carbs: 57.52g.
Breakfast: RED Тёмный Шоколад с Апельсином и Миндалём , Пятерочка Банан, ВкусВилл Авокадо Хаас, Bonfesto Рикотта Лайт, Pretto Сыр Рикотта, Овсяноблин. Lunch: Форель на Пару. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Losing 2.8 kg a Week
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T O Y K A's Weight History
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