ronishark92's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021
52 kg Lost so far: 16 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:
817 kcal Fat: 13.57g | Prot: 45.16g | Carbs: 136.29g.   Breakfast: Чай, Кукурузный Крахмал, Творог (Обезжиренный), Яйцо, Мёд, Сахарная Пудра, Клубника. Lunch: Красные Помидоры, Петрушка, Шампиньоны, Киноа. more...
Losing 1.1 kg a Week

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ronishark92's Weight History


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