Weigh In record (no journal entry) for 21 February 2021
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52 kg
Lost so far: 16 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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817 kcal
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Fat: 13.57g | Prot: 45.16g | Carbs: 136.29g.
Breakfast: Чай, Кукурузный Крахмал, Творог (Обезжиренный), Яйцо, Мёд, Сахарная Пудра, Клубника. Lunch: Красные Помидоры, Петрушка, Шампиньоны, Киноа. more...
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Losing 1.1 kg a Week
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ronishark92's Weight History
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