Weigh In record (no journal entry) for 21 February 2021
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62.8 kg
Lost so far: 10.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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761 kcal
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Fat: 27.45g | Prot: 91.55g | Carbs: 35.58g.
Lunch: Tomates, Pernil Assado. Dinner: Pimentão Verde, Peito de Frango, Pernil Assado, Cenouras. Snacks/Other: Maçã. more...
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Losing 4.2 kg a Week
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Amanda030896's Weight History
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