Weigh In record (no journal entry) for 21 February 2021
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53.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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984 kcal
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Fat: 19.94g | Prot: 115.20g | Carbs: 67.92g.
Breakfast: Lamponi, Molino Rossetto Farina Integrale, Uovo, Probios Farina di Cocco, Albume d'uovo. Lunch: Vital Gallette di Segale , Finocchio Crudo, Petto di Pollo, Carne. Dinner: Vital Gallette di Segale , Albume d'uovo, Pomodori Ciliegini, Uovo, Conad Insalata Mix di Verdure Lavate. Snacks/Other: J. D. Gross Cioccolato 95%, Albume d'uovo, Milbona High Protein Kirsch-Aronia. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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