Weigh In record (no journal entry) for 21 February 2021
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86.2 kg
Lost so far: 12.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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304 kcal
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Fat: 16.18g | Prot: 15.42g | Carbs: 23.91g.
Breakfast: Café com Leite Integral, Queijo Minas, Poços de Caldas Requeijão Cremoso, Wickbold Pão de Forma Integral. more...
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Losing 0.1 kg a Week
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ritakassia's Weight History
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