Weigh In record (no journal entry) for 21 February 2021
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95.2 kg
Lost so far: 0 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1141 kcal
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Fat: 57.39g | Prot: 81.05g | Carbs: 77.96g.
Lunch: Oranges, Fromage Blanc, Omelette ou Oeuf Brouillé. Dinner: Aubergine, Fromage Naturel, Blanc de Poulet, Omelette ou Oeuf Brouillé. Snacks/Other: Pomme, Yaourt Nature (Lait Entier), Miel, Tisane. more...
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2519 kcal
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Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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manel.mebarki21's Weight History
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