deze1984's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021

75.1 kg Lost so far: 0 kg. Still to go: 17.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

36 kcal

Fat: 0.48g | Prot: 1.77g | Carbs: 6.48g. Lunch: Gurka, Gurka, Gurka. more...

1908 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

deze1984's Weight History