Weigh In record (no journal entry) for 21 February 2021
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88.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1951 kcal
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Fat: 55.11g | Prot: 73.94g | Carbs: 286.65g.
Breakfast: Milchpulver. Lunch: Aldi Hähnchen Süß-Sauer, Weißer Instant-Reis, Weißer Reis. Dinner: Gekochtes Ei, Gekochtes Ei, Taralli, Gouda oder Edamer, Lätta Halbfettmargarine, Korn Mühle Party Pumpernickel, Goldähren Party Pumpernickel, Marmeladen und Eingemachtes, Frischkäse, Aldi Geflügel Salami, Taralli, Aldi Nuss-Rosinen Schwarzbrot. Snacks/Other: Kerrygold Joghurt, Milka Joghurt, Chiquita Banane, Äpfel. more...
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Gaining 1.2 kg a Week
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Blume19871's Weight History
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