dennus44's Journal, 20 Feb 21

dennus44's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 February 2021

82.6 kg Lost so far: 0 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:

2341 kcal

Fat: 75.08g | Prot: 80.32g | Carbs: 309.53g. Breakfast: Croissant o Cornetto, Cappuccino, Muffin con Gocce di Cioccolato, Cappuccino. Lunch: Pane tipo Rosetta, Pasta al Sugo. Dinner: Peroni Birra Nastro Azzurro, Supplì, Taverna Giuseppe Pizza Margherita . more...

2684 kcal

Exercise: Bicycling (slow) - 11/mph - 1 hour and 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dennus44's Weight History

View Complete History

dennus44's Journal, 20 Feb 21

Submit a Comment

dennus44's Weight History