Weigh In record (no journal entry) for 21 February 2021
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100.2 kg
Lost so far: 12.8 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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3260 kcal
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Fat: 165.27g | Prot: 105.82g | Carbs: 327.40g.
Breakfast: ICA Cottage Cheese Naturell, Granny Smith-Äpplen. Dinner: Italiamo Pizza Quattro Formaggi. Snacks/Other: Lay's Barbecue, Ben & Jerry Peanut Butter Cup. more...
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Losing 1.6 kg a Week
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grandtheftkarma's Weight History
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