Weigh In record (no journal entry) for 21 February 2021
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51.7 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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720 kcal
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Fat: 47.86g | Prot: 33.63g | Carbs: 34.57g.
Breakfast: Buko Jalapeno , Kinder Riegel (12,5g), Destan Sucuk, Omelett oder Rührei, Wasa Knäckebrot Mjölk. more...
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Losing 0.2 kg a Week
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