Weigh In record (no journal entry) for 21 February 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1390 kcal
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Fat: 47.37g | Prot: 86.11g | Carbs: 154.99g.
Breakfast: Spremuta d'arancia, Mela, Paneangeli Lievito Vanigliato per Dolci , Alpro Latte di Cocco, Molino Rossetto Farina di Avena. Lunch: Bennet Pomodori Piccadilly, Olio Extra Vergine di Oliva, Barilla Linguine Integrali. Dinner: Olio Extra Vergine di Oliva, Cipolle Rosse, Lidl Fagioli Rossi, Pollo Italiano Tagliata di Petto di Pollo. Snacks/Other: Foodspring Protein Bar Extra Chocolate - White Choc Almond. more...
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Gaining 0.5 kg a Week
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jaqueline de luca's Weight History
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