Weigh In record (no journal entry) for 21 February 2021
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79.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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560 kcal
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Fat: 32.78g | Prot: 24.83g | Carbs: 40.65g.
Breakfast: Колбаса Докторская, Сыр, Жареное Яйцо, Коломенское Лаваш Армянский Тонкий. Dinner: Салат Овощной со Сметаной, Сытоедов Суп Гороховый с Говядиной. more...
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Losing 2.1 kg a Week
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