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Чит мил не прошёл бесследно. Плюс полкило.
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63.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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686 kcal
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Fat: 37.78g | Prot: 42.69g | Carbs: 45.95g.
Breakfast: Подсолнечное Масло, Арахисовая Паста, Банан, Сахар, Яйцо, Веселый Луг Творог 9%. more...
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Gaining 1.8 kg a Week
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